Magnesium

Beyond its role in chocolate cravings (yes, really!), magnesium is like the backstage magician of your body. It waltzes with your heart rhythm, whispers to your muscles, and even helps you catch those elusive Zzz’s. So, next time you nibble on pumpkin seeds or sip a cup of herbal tea, remember that magnesium is your wellness wingman, sprinkling magic throughout your cells! ✹🌿