Mugwort is a bushy plant with gray-green, very bitter-tasting leaves. One of its more interesting uses is in sleep pillows, where its inclusion is said to encourage vivid dreaming.
To prepare as a tea, pour 8 oz. boiling water over 1 tsp. of herb. Cover and steep for 5-10 minutes, strain and serve immediately.
IF PREGNANT, NURSING, SUFFERING FROM ANY MEDICAL CONDITION, OR TAKING MEDICATION, CONSULT A HEALTHCARE PRACTITIONER BEFORE USE. KEEP OUT OF REACH OF CHILDREN.
